Hi, I’m Emma.
I’m a trauma-informed coach, somatic practitioner and educator.
I’m here to guide you back to your innate ability to heal and thrive.
the reset masterclass
Learn the strategies that will take you from stressed out, overwhelmed and borderline-resentful, into a more connected, fulfilled and calmer you.
Hello, I’m Emma.
My hope is to guide you back home - to your body, to your breath and to your true self and potential.
It’s been through my own experience of unravelling who I thought I should be - along with the chronically anxious thoughts and busy mind - that I found tools to reconnect to my self.
I teach hatha and yin yoga, breathwork, somatic awareness. I coach. I write. In my classes you’ll notice a few of my other loves - music, aromatherapy, acupressure, community, a nurturing space.
You can read more about my winding path here
This space is where I’d love to share these resources with you. Welcome.
The seed has everything it needs within to manifest its potential
“We started the day with a swim in Lake Coniston, followed by beautiful yin yoga - I cried all the way through, modelling to all my clients that it’s ok to release!
Then we had a beautiful breathwork session with Emma, who is actual magic, followed by a visualisation and dance. And we’re only halfway through. Nearly 40 souls gathering together to embody more love, to release fear, to connect to their inner guidance - all in the glory of nature. Amazing.
Emma, you blew me away.”
Dr Sarah Madigan - coach and leader of Soul Circle Retreat