My experience was very powerful...

I wanted to try breathwork to notice and improve my own breathing pattern. I also hoped to use the time to reconnect with myself. My experience was very powerful, as well as grounding. I felt tingles in my hands and face and released some tension. After our session, I felt lighter and connected to my self belief.

Emma was very helpful throughout the breathing practice and gently asked me questions during and after the session. She is a very good listener.

Louise - breathwork client