Hi, I’m Emma.

I’m a trauma-informed coach, somatic practitioner and educator.

I’m here to guide you back to your innate ability to heal and thrive.

 

the reset masterclass

Learn the strategies that will take you from stressed out, overwhelmed and borderline-resentful, into a more connected, fulfilled and calmer you.

Hello, I’m Emma.

My hope is to guide you back home - to your body, to your breath and to your true self and potential.

It’s been through my own experience of unravelling who I thought I should be - along with the chronically anxious thoughts and busy mind - that I found tools to reconnect to my self. 

I teach hatha and yin yoga, breathwork, somatic awareness. I coach. I write. In my classes you’ll notice a few of my other loves - music, aromatherapy, acupressure, community, a nurturing space.

You can read more about my winding path here

This space is where I’d love to share these resources with you. Welcome.

The seed has everything it needs within to manifest its potential

 

What my clients say

Featured
Wowzers Emma, you blew me away

“We started the day with a swim in Lake Coniston, followed by beautiful yin yoga - I cried all the way through, modelling to all my clients that it’s ok to release!

Then we had a beautiful breathwork session with Emma, who is actual magic, followed by a visualisation and dance. And we’re only halfway through. Nearly 40 souls gathering together to embody more love, to release fear, to connect to their inner guidance - all in the glory of nature. Amazing.

Emma, you blew me away.”

Dr Sarah Madigan - coach and leader of Soul Circle Retreat

Powerful AF

“The breathwork session was powerful AF. Lady, you are gifted! I had a massive release…. lots of grief and emotion I can’t quite attribute yet. I felt safe.”

Emma - retreat attendee

Magical...

“Thanks so much Emma for your amazing yin yoga and breathwork sessions. I had never experienced either before. You created such a beautiful, safe space with such gentle energy and love. I felt so held and safe in your wisdom and combined love from the group. Magical.”

Jason - retreat attendee

I feel such a shift in everything…

“Emma, thank you sooooo much for the incredible breathwork session. I feel such a shift in everything, it’s all falling into place. I didn’t expect to have such a strong reaction to it. You were so kind and I felt so safe. Thanks for your amazing work.”

Eve - retreat attendee

I've never felt such peace, strength and clarity.

“Can’t thank you enough for the work you did. It was completely new to me but has definitely sparked something. I’ve never felt such peace, strength and clarity.”

Lynn - breathwork retreat attendee

You ruddy changed lives!!!

“You ruddy changed lives!!! Wow, what an incredible opportunity you gave us all.”

Becky - breathwork retreat attendee

Seriously never experienced a class like this...

I felt a bit floaty and emotional after class today - in a good way. It’s really a beautiful session - very spiritual, but upbeat and fun. Seriously never experienced a class like this.

Pru - yoga client

My experience was very powerful...

I wanted to try breathwork to notice and improve my own breathing pattern. I also hoped to use the time to reconnect with myself. My experience was very powerful, as well as grounding. I felt tingles in my hands and face and released some tension. After our session, I felt lighter and connected to my self belief.

Emma was very helpful throughout the breathing practice and gently asked me questions during and after the session. She is a very good listener.

Louise - breathwork client

The heart of the issue...

I first met Emma through her website and blog, which I found approachable, engaging and smart. Turns out, this was exactly my experience with Emma in our coaching sessions, as well! She has an uncanny ability to cut through all the surface chatter and get to the heart of an issue gently, but with laser-like accuracy. Emma's coaching skill, combined with her personal communication and business acumen make for a powerful combination. I left our session with a positive outlook, a clear set of objectives, and a timetable to make them happen. Thank you, Emma!

Peg - coaching client

Anything is possible...

Emma has a fantastic style about her - incredibly effective, a brilliant listener, articulates her thinking powerfully but does it all in a calm and respectful way. When you work with Emma you feel like pretty much anything is possible - she'll help you find a way through even the toughest of situations. It's easy to see why Emma is such a brilliant coach, I can't recommend taking any opportunity to work with her enough!

Charlotte - coaching client